golf fatigue golf performance group

Golf Tournament Scheduling

Competitive Golf Tournament Scheduling One of the most overlooked aspect of playing well in tournament golf is tournament scheduling. There is a strategical approach that needs to be taken in order for you to play your best throughout the golf tournament season. At Ohio State, we have been on a run of 4 consecutive tournaments. (more…)

How to Practice Golf Off the Course

Practicing Golf Off the Golf Course With all the inclement weather we have had and more rain in one day than I had seen in my life growing up in Arizona, I thought it would be a good time to write an article on how to practice golf indoors when you can not get out (more…)

perfect golf grip

Basic Golf Fundamentals

Basic Golf Fundamentals should be established before learning how to swing the golf club. Most people start off in a bad position that sets them up for disaster when they attempt to swing and hit the golf ball. When learning how to play golf, it is important to address the fundamentals before trying to “grip (more…)

how to cure fat golf shots

How to cure fat golf shots

Basic tendencies and how to cure fat golf shots Hitting a fat golf shot on the golf course is a terrible feeling.  What are the basic reasons for creating a fat golf shot? Weight transfer through the golf swing – This is caused when we load our weight onto our back foot in the backswing (more…)

Golf Tips – Practice Smart

Golf Tips – Practice Smart to Shoot lower Scores on the Golf Course! My golf coach growing up told me if I was exhausted at the end of a practice session I was not practicing correctly. Playing golf should not be tiring. After you hit a bucket of golf balls on the range or play (more…)

What is the perfect golf swing? Plus Rory

The “perfect” golf swing does not exist. There is no secret to playing good golf. As demonstrated in the video at the end of the post, it shows how Rory McIllroy’s golf swing and the swing of PGA Tour winner Charlie Beljan are extremely different. They have very different methods that both create powerful, reliable (more…)