Breathe

Number 1 way to improve your performance

The easiest and most effective way to be athletic is by controlling your breathing pattern. By controlling your breathing, you are able to

  1. Release anxiety
  2. Increase awareness
  3. Be athletic

Yes, it’s that simple! Sadly, most people do not pay attention to their breathing techniques, which causes them to get anxious, tighten their grip pressure and create numerous swing flaws.

With use of the FocusBand, we are able to prove to golfers that being in the “athletic” state of mind increases their odds of hitting it more solid with a more consistent golf swing.

Here is a practice you can incorporate to your daily routine to improve your performance on the golf course. You will be surprised how relaxed it makes you feel and how more enjoyable the game becomes!

See Breathing Practice breathquote