GOLF POST-SHOT ROUTINE Bob Rotella said, “Its not what happens to golfers, but how they choose to respond to what happens, that distinguishes champions.” Most of the focus in golf is on our pre shot routine. Equally if not more important is the POST SHOT ROUTINE. This routine happens right after the golfer has hit (more…)
Feel your practice swing Golfers struggle to be athletic when playing golf because they have a hard time transition from their analytical (think too much) side of their brain to their athletic side of their brain. The most common error I see when working with players is that they have “mechanical” (technique) related swing thoughts (more…)
Golf Acceptance After having the opportunity to watch the 2015 US Open at Chambers Bay yesterday the word “Acceptance” stood out to me as a fundamental for success in golf. Say what you will about the venue it did produce a leaderboard of some of the top players in the game. Every player in the (more…)
What is Golf Confidence? This past week Ohio State competed at the Big 10 Championship at Victory National Golf Club. This was a serious test of golf that exposed the player that was not 100% confident in their game. Through 3 rounds Ohio State was in second place, trailing only the University of Illinois, which (more…)
Is a post golf shot routine important? Most people have not ever heard of a post golf shot routine. What is a post shot routine in golf? I would argue that the post golf shot routine is more important than the pre shot routine, which we seem to focus on so much. Although the pre (more…)
How to deal with nerves in competition When I was younger, I would experience nerves before playing in a golf tournament. First tee jitters are typical good! If youre not nervous before competition, you probably don’t really care or vested in your sport! When I got to college those pre tournament jitters turned into “performance (more…)
